Hey all. So, I've finally embarked on a journey to true health. Raw fruits/veggies, plenty of water and rest and of course, a personal relationship with Christ. The building blocks to a happy and fruitful life. I've been on and off this lifestyle for about 8 years now. Researching health and trying all sorts of different diets and lifestyles. I have to say, the SAD (standard american diet) is NOT the way to thrive. Over the past 3 years I've been eating tons of meat, dairy, eggs, refined sugars and processed foods, not to mention about 3-6 cups of coffee a day. Sounds like the typical north American? Well, thats right and I ended up looking and feeling just like the typical North American as well. Overweight ( I gained 40lb in the last 4 years!), tired, groggy, pimply and sick. I had no energy to exercise and no desire to be active. I used to be a top notch athlete! Also, over the past 8 years I've had 8 severe allergic reactions, 2 of which almost took my life! Was I ever a mess. So, after much research, prayer and thought, I made the choice to go 100% raw. Not caring anymore what people around me think about it, it's my health and well being at stake! It's been 1 month and I feel great! I can't believe the changes. I have energy, my skin is clearing up, I've lost 10lb, I can think clearly, I sleep great at night and no more grogginess. I joined an online support forum for HCRV (High Carb Raw Vegans), www.30bananasaday.com. This site offers great articles, videos and tips for acquiring optimum health. I've been reading all the blogs, watching all the vids and filling up on GREAT information and advice. I'm gonna keep writing as much as I can to keep everyone updated on my heatlh,so keep checking back. Also, please follow my journey on YouTube http://www.youtube.com/user/ebananabee?feature=mhee
Talk to you soon and God Bless,
Esther
Talk to you soon and God Bless,
Esther
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